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Mill View Pole Academy Studio

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Lisa Hammond Workshops!

on Mar 8, 2019Mar 8, 2019 By kileyletch

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More info on our Facebook page!

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Conditioning ideas for all home polers! #staysafe #poleathome #poleconditioning #polestrengthconditioning . #poleartist #gymnastics #poledancersofig #polefitnation #fitness #strong #belperpolefitness #unitedbypole #fitnessmotivation #workout #strength #poledancer #polefitness #flexi #poletricks #calisthenics #polemoves #poledancenation #aerialnation #abs #poleathlete #polesports #corestrength #polepose #arialplay #acro
Posted @withregram • @kyanna_me The world needs strong women who lift and build others... and that’s what I want for Kyanna. . Kyanna is a place where we can come together as a community to uplift one another. We can create and inspire. Where we empower each other to become the best version of ourselves. . Kyanna is more than an online tutorial website, it is a platform that gives power to the community... YOU! For you to become whatever you dream. . I have never found anything more powerful for women as pole dancing. It allows us to break barriers, truly love and express ourselves... to feel free. . The world needs strong women... so what are you waiting for? #jointhemovement . 📷: The beautiful @kileypolefitness
students poling at home ❣️

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