Coming soon! Why not drop the kids off and have a go at something new to start your week ? A whole body workout… Amazing for building strength, toning as well as supporting positive mental and physical health.
Author: kileyletch
Aerial Hoop flow classes. Grounded hoop suitable for all levels including beginners
This Friday at 6pm and Saturday 11am with. All booking online via the book now tab
We need you
Heels Choreo Workshop with Kiley
New Starters Pole Fitness
Monday 24th May at 6pm (8 Spaces available)
Due to a high volume of enquiries to start classes with us, we have scheduled a group special for new starters to join our academy. We usually run a 4- week course but over the lockdown period we have made some beneficial new changes to organise our beginners’ classes so that new starters can join us at any point. However, if you wish to attend for your first time and be in the company of other brand-new starters like yourself, then please book to come to this session at our usual PAYG rate.
This session will ease you in to the experience pole fitness and you will become familiar with how we structure our classes which offer you a full warm up, strengthening & conditioning, class content; where you will be taught spins, tricks and transitions around the pole, as well as working on flexibility for a full workout.
*Please note that until 17th May 2021 we are unable to run group lead exercise, however of you wish to attend before hand, we are open for private classes. Please contact us for more info or to schedule a private class.
Mill View Pole Academy 
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